And how to make it feel even better, according to a sex and relationship expert.<\/p>[\/et_pb_text][et_pb_text module_class=”credit-name” _builder_version=”4.20.4″ _module_preset=”default” text_font=”Black Han Sans|||on|||||” text_text_color=”#000000″ header_4_font=”|||on|||||” header_4_text_align=”center” text_orientation=”center” custom_margin=”||0px||false|false” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]
Words by<\/strong> Georgia Aspinall & Annabelle Knight<\/p>[\/et_pb_text][et_pb_image src=”https:\/\/flatplan-plus-content.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/sites\/6\/2024\/07\/GettyImages-726773229.jpg” alt=”Jennifer Aniston” title_text=”Caucasian man kissing woman on cheek” force_fullwidth=”on” _builder_version=”4.20.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][\/et_pb_image][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Yeehaw, it\u2019s cowgirl season! No seriously, cowgirls are everywhere \u2013 from inspiring summer 2024 fashion trends with the token boots and hats to appearing on screen in hit TV shows like Yellowstone and Billy the Kid. Perhaps that\u2019s why there\u2019s been an uptick in people searching for the \u2018cowgirl sex position\u2019 \u2013 we\u2019ve all seemingly got the uniform, why not get into character and start riding ourselves? No, but seriously, there does appear to be much increased interest in the classically adored sex position that\u2019s great for female pleasure.<\/p>\n Of course, there\u2019s always more to learn about making our favourite sex positions feel even better. That\u2019s why we spoke to sex and relationship expert Annabelle Knight to get the lowdown on all things cowgirl.<\/p>[\/et_pb_text][et_pb_text module_class=”fp-in-article-bold” _builder_version=”4.20.4″ _module_preset=”default” text_font=”Black Han Sans|||on|||||” text_font_size=”18px” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] What is the cowgirl sex position and how does it work?<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] \u2018The cowgirl sex position is a popular position that can be both deeply sensual and empowering,\u2019 says Annabelle. \u2018The clue\u2019s in the name, the receiving partner, aka the \u201ccowgirl\u201d, straddles the penetrating partner, making sure that they\u2019re facing them. This position allows the partner on top to control the pace, depth, and angle of penetration, and is ideal for vaginal or anal play, making it a firm favourite for lots of people.\u2019<\/p>[\/et_pb_text][et_pb_text module_class=”fp-in-article-bold” _builder_version=”4.20.4″ _module_preset=”default” text_font=”Black Han Sans|||on|||||” text_font_size=”18px” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Are there different types of cowgirl sex positions?<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] There sure are! The most common and popular is regular cowgirl, as explained above, but reverse cowgirl is also a fan favourite. Again, fairly self-explanatory, but it\u2019s the same woman-on-top position, but she\u2019s just turned around to face the other way giving the partner on bottom the ultimate rearview (pun intended). There\u2019s also horizontal cowgirl, where the person on top lowers themselves down until the partners are chest to chest (or if you\u2019re in reverse, chest to legs) to create a more intimate experience \u2013 and give you a much-needed rest if you get tired riding.<\/p>[\/et_pb_text][et_pb_text module_class=”fp-in-article-bold” _builder_version=”4.20.4″ _module_preset=”default” text_font=”Black Han Sans|||on|||||” text_font_size=”18px” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Here’s Annabelle\u2019s top tips to master the cowgirl sex position<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Set the pace: Start slow to find a rhythm that feels good for both partners. The \u2018cowgirl\u2019 can use their thighs to raise and lower themselves, and they can also grind or swivel their hips to change sensations.<\/p>\n Get your hands involved: The receiving partner can place their hands on the penetrating partner’s chest or shoulders for balance. Alternatively, the penetrating partner can hold the receiving partner’s hips or thighs to help guide their movements.<\/p>\n Find your best angle: Changing the angle of your body can create different sensations. Leaning forward or backwards can target different areas, like the G-spot or prostate, enhancing pleasure.<\/p>\n Use a toy: Adding clitoral or penile stimulation can heighten the experience. The receiving partner can use a vibrator to stimulate themselves, or, if you want hands-free sensations opt for a couples love ring.<\/p>\n Communicate: Keep open lines of communication to ensure both partners are comfortable and enjoying the experience. Discussing preferences and providing feedback during the act can enhance pleasure for both.<\/p>[\/et_pb_text][et_pb_image src=”https:\/\/flatplan-plus-content.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/sites\/6\/2024\/07\/GettyImages-994817628.jpg” title_text=”Couple cuddling in the bed” force_fullwidth=”on” _builder_version=”4.20.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][\/et_pb_image][et_pb_text module_class=”fp-in-article-bold” _builder_version=”4.20.4″ _module_preset=”default” text_font=”Black Han Sans|||on|||||” text_font_size=”18px” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Why do people like the cowgirl sex position?<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] According to Annabelle, it\u2019s all about control, empowerment and of course, clitoral stimulation.<\/p>\n \u2018The receiving partner has more control over the depth and speed of penetration, which can help them experience more pleasure during penetration,\u2019 she explains. \u2018This position also allows for easier access to the clitoris, which can enhance pleasure and increase the likelihood of orgasm for the receiving partner.<\/p>\n \u2018The face-to-face orientation facilitates intimacy and connection through eye contact, which can be emotionally satisfying,\u2019 Annabelle continues. \u2018And adjusting the angle can effectively stimulate the G-spot or prostate, increasing pleasure. It just offers a different perspective and can make the receiving partner feel more empowered and active in the sexual experience.\u2019<\/p>[\/et_pb_text][et_pb_text module_class=”fp-in-article-bold” _builder_version=”4.20.4″ _module_preset=”default” text_font=”Black Han Sans|||on|||||” text_font_size=”18px” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Is the cowgirl sex position safe?<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] After reverse cowgirl was dubbed the most dangerous sex position due to risk of injury, one must address the obvious concerns \u2013 cowgirl is similarly risky if not performed correctly. So, what should you bear in mind? Annabelle advises considering the following:<\/p>[\/et_pb_text][et_pb_text module_class=”fp-in-article-bold” _builder_version=”4.20.4″ _module_preset=”default” text_font=”Black Han Sans|||on|||||” text_font_size=”18px” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Knee and Thigh Strain<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] The receiving partner may experience strain in their knees or thighs from the repeated up-and-down motion. Taking breaks or adjusting positions can help alleviate this.<\/p>[\/et_pb_text][et_pb_text module_class=”fp-in-article-bold” _builder_version=”4.20.4″ _module_preset=”default” text_font=”Black Han Sans|||on|||||” text_font_size=”18px” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Balance<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] Maintaining balance can be tricky, especially if the receiving partner is less experienced. Using your headboard, or a bedside table for support can help maintain stability.<\/p>[\/et_pb_text][et_pb_text module_class=”fp-in-article-bold” _builder_version=”4.20.4″ _module_preset=”default” text_font=”Black Han Sans|||on|||||” text_font_size=”18px” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Penile Injury<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] If the receiving partner comes down too quickly or at the wrong angle, it could cause discomfort or even injury to the penetrating partner if they have a penis (don\u2019t forget strap-ons exist!) so maintaining a level of control is important, as is communicating any discomfort that might occur.<\/p>[\/et_pb_text][et_pb_text module_class=”fp-in-article-bold” _builder_version=”4.20.4″ _module_preset=”default” text_font=”Black Han Sans|||on|||||” text_font_size=”18px” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Fatigue<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] The receiving partner might tire out quickly. Switching positions or taking a break for a bit can help maintain energy and enjoyment.<\/p>[\/et_pb_text][et_pb_text module_class=”fp-in-article-bold” _builder_version=”4.20.4″ _module_preset=”default” text_font=”Black Han Sans|||on|||||” text_font_size=”18px” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Vaginal\/Anal Discomfort<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] Deep penetration might be uncomfortable for some. It’s crucial to adjust the depth and pace according to what works for you\u2026 and don\u2019t forget it\u2019s ok to say if you\u2019re just not feeling things for whatever reason.\u00a0<\/p>\n Overall, though, Annabelle says, the cowgirl position can be a highly pleasurable and intimate experience when both partners listen to verbal cues, observe and react accordingly to body language. It promises a good show for the \u2018giver\u2019 and ultimate control for the \u2018cowgirl\u2019, which in itself can be a huge turn-on. Just remember to have a bottle of lube close by should you need a splash mid-play\u2026<\/p>[\/et_pb_text][et_pb_divider color=”#111111″ divider_position=”center” divider_weight=”2px” module_class=”custom-divider” _builder_version=”4.20.4″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_divider][et_pb_text module_class=”credit-texts” _builder_version=”4.20.4″ _module_preset=”default” text_font=”|||on|||||” text_orientation=”center” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Photo: <\/b>Getty<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":" According to Annabelle, it\u2019s all about control, empowerment and of course, clitoral stimulation.<\/p>\n","protected":false},"author":7,"featured_media":3491,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-3488","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-feature"],"acf":[],"modified_by":"kschwarz","_links":{"self":[{"href":"https:\/\/flatplanplus.io\/grazia\/wp-json\/wp\/v2\/posts\/3488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flatplanplus.io\/grazia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flatplanplus.io\/grazia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flatplanplus.io\/grazia\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/flatplanplus.io\/grazia\/wp-json\/wp\/v2\/comments?post=3488"}],"version-history":[{"count":4,"href":"https:\/\/flatplanplus.io\/grazia\/wp-json\/wp\/v2\/posts\/3488\/revisions"}],"predecessor-version":[{"id":3496,"href":"https:\/\/flatplanplus.io\/grazia\/wp-json\/wp\/v2\/posts\/3488\/revisions\/3496"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flatplanplus.io\/grazia\/wp-json\/wp\/v2\/media\/3491"}],"wp:attachment":[{"href":"https:\/\/flatplanplus.io\/grazia\/wp-json\/wp\/v2\/media?parent=3488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flatplanplus.io\/grazia\/wp-json\/wp\/v2\/categories?post=3488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flatplanplus.io\/grazia\/wp-json\/wp\/v2\/tags?post=3488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}