Hollywood stars having total Baywatch moments

It comes as no surprise that Hugh Jackman makes this list, considering he was born and raised in sunny Sydney, home to some of the world’s most beautiful beaches.

The Wolverine actor hit Bondi Beach, a frequent escape for Hugh when he returns Down Under. After cooling off in the water, he told onlookers that the sea felt like “heaven” while showcasing his toned body.

Hugh worked hard to return to superhero shape for the 2024 smash hit Deadpool & Wolverine, co-starring his friend Ryan Reynolds. He revealed on Who’s Talking To Chris Wallace that it took him over six months to get ripped again.

“I’ve learned you can’t rush it. I’ve learned that it takes time,” he said before filming. “And I’m not doing any other work. I’m going to be with my family and train. That’s going to be my job for six months.”

Another Sydney native who was made for Baywatch is Nicole Kidman, who hit the beach with her husband, Keith Urban and her youngest child, Faith, over the holiday season.

Nicole looked better than ever emerging from the Sydney surf as she rocked a black wetsuit, showcasing her toned legs and her wet hair with a hint of natural curls.

The Babygirl actress told Byrdie that she prefers to exercise with her family by her side, often running, hiking, or swimming with her kids before work.

An ocean swim is also Nicole’s favourite pastime — unsurprising, considering her upbringing by the beach. “That, for me, is how I just stay connected to this planet, you know?” she told the publication. “I love the ocean. I go in all the time.”

The reality TV star was glowing during her Turks and Caicos holiday in April, looking every inch the Baywatch alum.

Kim wore a black bikini as she frolicked in the crystal clear waters, accessorising her beach-babe look with a body chain around her hips and a large cross necklace.

How does she achieve her incredible abs, I hear you ask? According to her former trainer, Kim focuses on bodybuilding and working on her muscle tone rather than trying to slim down.

“She didn’t want to be skinny. She wanted to have muscle and feel strong,” Melissa Alcantara told People in 2019. “And she wanted to find something she can do for the rest of her life. I totally understood where she was coming from.”

The supermodel has enjoyed a slew of Baywatch moments, including when she stepped out in a stunning red bikini on her Turks and Caicos holiday in 2017.

Heidi brought the vibe back when she posted a sizzling video from her beachside getaway with her husband, Tom Kaulitz, diving into the calm water before emerging clad only in pink bikini bottoms.

With long blonde hair cascading down her back, she looked like she belonged on the set of the iconic show.

Heidi previously told Glamour that she prefers to work out with friends and family rather than by herself. “My best advice is to work out with a buddy. They keep you motivated and get you out of bed,” she said.

The mother of four is also a fan of moderation when it comes to exercise. “I don’t think you have to do a lot, but if you do a little bit [regularly], I think that’s important.”

This list wouldn’t be complete without Zac Efron, who starred in the reboot of the hit series in 2017. Back before he nabbed iconic lifeguard role, Zac hit Bondi Beach in Sydney for a “Learn to Ride” charity surf event hosted by Oakley, donning a bright red rash-shirt à la Baywatch. 

He previously revealed just how gruelling it was to get into shape for reboot, tweeting that he ate “[Nine] days of absolutely zero carbs & sugar… only organic grass-fed/free range protein and organic leafy greens” while preparing for a shoot day.

His trainer at the time, Patrick Murphy, explained how hard Zac worked to achieve his washboard abs. “I threw everything I had at him. Stability training, power, mobility, athletic training,” he told Men’s Health.

He would complete a morning workout with Patrick, then return in the afternoon for more ab-burning fun; on some days, Zac would also complete intense lifeguard training with the rest of the cast for up to three hours at a time.

Eva Longoria looked as fabulous as ever during her Spanish getaway in Ibiza. The Desperate Housewives actress rocked a stunning blue and white bikini with a bold purple design, showcasing her toned physique as she ran on the beach in true Baywatch style. 

Ever the sun-safety queen, she accessorised with a black trucker cap and aviator sunglasses as she played volleyball with her pals.  

Eva’s incredible bikini body comes from hard work, dedication, and an intrinsic love of exercise. “I’ve always been an exerciser,” she told Today.com. “It gives me energy. I don’t really do it for vain reasons; I do it for my mental health.” 

“I was an aerobics instructor in college; I was a trainer,” she continued. “My degree is in kinesiology, so it’s just been part of my lifestyle. It’s not something that I do, it’s part of my life.”

Gabrielle Union was a vision in a showstopping white bikini as she swam at Miami Beach, looking like she had drunk from the Fountain of Youth. Her long hair was tied back into a ponytail that reached down past her waist; her retro sunglasses topped off the incredible look.

The mother of one revealed to Women’s Health just how important exercising outside is to help maintain her toned physique. “I need Vitamin D on my face. Give me a trail, a park, a walk down the street with the dogs, a breeze, rain. I’ll go hike,” she said.

However, working out with other people has never stuck for Gabrielle. “As the workout phases come and go, I’ll try everything,” she said. “I’ve tried a SoulCycle class…I’m not a class person.”

Instead, she prefers a variety of routines to keep it interesting. “I like to mix it up so I don’t get anxiety staring at the treadmill,” she said. “Cardio could be jumping jacks, running up my driveway, side shuffles like I used to do in basketball, an elliptical, treadmill, or sled pushes.”

Mark Wahlberg emerged from the water on his Barbados family vacation looking like he had walked straight off the Baywatch set.

The 53-year-old donned black swimming shorts with a pink and blue coral design, and accessorised with a large silver chain with a cross attached, showcasing his toned body as he walked on the sand. Famously, Mark works extremely hard to maintain his incredible physique, starting his workouts at 2 am.

“I get up, I get on my hands and knees, I start my prayer, get that water, I get down to the gym,” he said in an Instagram post. “That’s a must; that’s happening every single day.” 

Bella Hadid had her own Baywatch moment in Miami, clad in a daring leopard print bikini as she soaked up the sun with her friends. Her toned abs were the star of the show as she walked out of the water looking refreshed. 

The supermodel is dedicated to maintaining her incredible figure, opting for intense cardio workouts as well as a spot of ballet. “When time is on my side, I train with my coach for intensive sessions,” she told Vogue France.

“I run non-stop for 20 minutes, followed by a boxing session and finally a series of weights targeting the abs and glutes. We keep the routines varied, so the sessions are always fun.”

Bella is also an avid equestrian; horse riding requires a strong core to help stay in the saddle and direct the horse, which explains her shredded six-pack.

Just like her sister, Gigi was made for the Baywatch set. She stunned in a blue and white striped bikini featuring a high-waisted design, as she wore her blonde hair tied back into a loose bun. 

Gigi showcased her Victoria’s Secret model physique during her Miami swim, as she cooled off in the crystal clear waters. 

The mother of one previously revealed what it takes to maintain her toned abs, including working closely with her trainer at NYC’s Gotham Gym.

Growing up, she was involved in volleyball and horse riding before pivoting to boxing when she became a model. According to her trainer, she loves incorporating crunches, jump rope, and a touch of ballet to stay fit and strong.